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Orientation and Familiarization to 1RM Strength Testing in Old and Young Women

Compared the number of testing sessions required to achieve consistent 1 repetition maximum (1RM) strength measurements in untrained old and young women. Participants were repeatedly strength-tested for bilateral concentric knee extension 1RM...

Journal Title: Journal of Strength and Conditioning Research 2001, Vol.15(4), p.519
Main Author: Ploutz-Snyder, Lori L
Other Authors: Giamis, E. L
Format: Electronic Article Electronic Article
Language: English
Subjects:
ID: ISSN: 1064-8011 ; E-ISSN: 1533-4287
Link: http://eric.ed.gov/ERICWebPortal/detail?accno=EJ638438
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recordid: eric_sEJ638438
title: Orientation and Familiarization to 1RM Strength Testing in Old and Young Women
format: Article
creator:
  • Ploutz-Snyder, Lori L
  • Giamis, E. L
subjects:
  • Age Differences
  • Exercise Physiology
  • Females
  • Muscular Strength
  • Older Adults
  • Orientation
  • Resistance Training
  • Strength Training
  • Familiarization
  • Recreation & Sports
ispartof: Journal of Strength and Conditioning Research, 2001, Vol.15(4), p.519
description: Compared the number of testing sessions required to achieve consistent 1 repetition maximum (1RM) strength measurements in untrained old and young women. Participants were repeatedly strength-tested for bilateral concentric knee extension 1RM...
language: eng
source:
identifier: ISSN: 1064-8011 ; E-ISSN: 1533-4287
fulltext: fulltext
issn:
  • 1064-8011
  • 10648011
  • 1533-4287
  • 15334287
url: Link


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identifierISSN: 1064-8011 ; E-ISSN: 1533-4287
subjectAge Differences ; Exercise Physiology ; Females ; Muscular Strength ; Older Adults ; Orientation ; Resistance Training ; Strength Training ; Familiarization ; Recreation & Sports
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Compared the number of testing sessions required to achieve consistent 1 repetition maximum (1RM) strength measurements in untrained old and young women. Participants were repeatedly strength-tested for bilateral concentric knee extension 1RM...

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Compared the number of testing sessions required to achieve consistent 1 repetition maximum (1RM) strength measurements in untrained old and young women. Participants were repeatedly strength-tested for bilateral concentric knee extension 1RM...

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pages519-51923
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